Look through the glossary of terms to get the definition of the most widespread terms related to sleep disorders and insomnia.

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Benzodiazepines is the name of addictive sedative medications, which work by slowing the activity of the Central Nervous System down. Some of these drugs are applied for the insomnia treatment. Diazepam (its brand names are Ducene, Valium), Flunitrazepam (its brand name is Rohypnol), Nitrazepam (its brand names are Alodorm, Mogadon), Oxazepam (its brand names are Alepam, Murelax, Serepax), and Tempazepam (its brand names are Normison, Euhypno) are the medicines, which belong to benzodiazepines.

Biological Clock is the collection of cells in the organism, which regulates an over biological rhythm, like the sleep / awake cycle and other aspects of biological timing.

Brain Waves is called the spontaneous electrical activity of the brain, which is investigated by electroencephalography (EEG).

Bruxism is the phenomenon of either teeth grinding or jaw clenching while the person is asleep. The stressful force of such clenching can possibly cause pressure on the muscles, tissues and other structures, around the jaw.